If you want to sustain a healthy weight & diseases free so this program has a healthy nutritional recipe, ideas of home exercises, want to know to eat in a busy schedule, how to switch on a healthy lifestyle.
About the Program
Everyone should stay healthy mentally, physically, and spiritually. which is possible only when you feel healthy from inside.
Very realistic program to sustain on your right weight and keep your body nourish lifelong. So if you already loosed some kilos but don't want to put on again and sustain without disease.
Responsibilities Ethics
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Maintain effective verbal, written, or virtual relationship pre during & post of the programs.
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Make sure that food is nutritious & that people will understand how & what to eat.
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Sessions will be one-on-one consultations or free sessions will be in group setting consultations.
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Recommended & Maintain standards of food safety, sanitation & food security.
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Develop menu pattern & evaluate client's acceptance & needs.
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Provide guidance & educate about dietetic personal.
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Maintain the confidentiality of your personal health information.
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Fulfill professional commitment in good faith that affects the well-being of patients/clients.
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Meal plans will be based on current information on food & scientific principles.
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I provide you sufficient information to make your own informed decision & respect the values.
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Therapeutic & normal meal planning will be based on evidence & according to medical reports.
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Provide accurate and truthful information in all communications
What you will get
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Learn to sustain on your good weight and get a life free from diseases.
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Maintenance guidance.
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Get ideas of Nutri bowl breakfast recipes or healthy snacks.
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After receiving a consultation with me your awareness will be 100 times more because I like and believe to create awareness and you can keep healthy for your family also.
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In my counseling, I will learn you how to purchase on budget and what food you can store to minimize nutrient loss and what food should eat fresh to maximize nutrients in the diet.
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You will learn to control potion size.
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How to eat healthy when going to outside, in parties or any festival occasions.
Diet Pattern
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100 percent customized without any supplements and pills.
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Special diet advice on special occasions like festivals, parties, official hours, or during traveling.
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Your preference, choices, likes, and dislikes, a schedule will be fully considered while planning your diet.
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The exercise plan will be included.
What we expect
Only your commitment is must.